What exactly is Asthma Asthma is an inflammatory condition of the airways of the lungs. It causes difficulty in breathing and causes cough, wheezing and breathlessness. Childhood asthma is the same condition as adults who have asthma, but children often have different symptoms. The children having asthma start puffing while doing any physical activity. Don’t ignore it as it can lead to serious repercussions, which can be dangerous for your kid, even fatal in some cases. There are various reasons causing asthma in kids such as environmental changes, lack of proper diet, lack of mother’s milk, weak immune system, low consumption of foods that have less of omega-3 fatty acids, it might be genetic too etc. While playing or doing anything physical, they feel the chest tightens, they find breathing an arduous task, and they start breathing rapidly and feel fatigued or start coughing while sleeping or laughing. When the kid shows these symptoms, people often panic and rush their kids to their family doctors. But today we will take notice of some herbal remedies that are available to cure asthma before it attacks your kid. These remedies are provided to us by nature and these are the best to treat asthma and can finish asthma permanently. Home remedies that help in the prevention and treatment of asthma1. Gooseberry (Amla) Powder
Take 5, 6 Indian gooseberries, dry them so that when ground, it turns into a smooth powder. Mix 1 teaspoon of this powder with 1 teaspoon of raw honey. Blend them well, shake vigorously. When they are well mixed, regularly give your child a teaspoon of the mixture every morning. You can also crush amla by throwing its seeds and mixing it with honey. Honey calms the entire respiratory tract and gooseberry is a load of benefit, as it is a food that never lets asthma attack your kid. 2. Honey Honey alone can do wonders for your child if he has trouble breathing easy. Put raw honey in a bowl and bring your child to this bowl and make him/her inhale the fumes that come from honey for a few minutes. The air that goes inside the kid’s body cleans the respiratory tracts and lungs. It is filled with anti-oxidant properties that are excellent for breathing easy. It also reduces the inflammation of lungs & airways and helps to ease the congestion. It also helps in expanding the chest again. The kid starts feeling fresh & energized. After a particular smelling session, tightly shut the jar and keep it at a selected place, as it loses its power if it is kept carelessly. 3. Fenugreek Seeds Fenugreek seeds are great for healing Asthma, it is also an effective herbal remedy for several disorders, especially with the kid’s asthma. Take a handful of dried fenugreek seeds and grind them to a powder. Take 1 teaspoon of this and mix the powder in the ½ liter of water and boil this mixture. Let it boil for about 15 minutes. Bring it off the flames and strain the mixture before it cools down. Give this decoction to your child, early in the morning. You can also add a teaspoon of honey to sweeten it. 4. Cloves You can easily find cloves in your kitchen. Boil 2, 3 pieces in a quarter glass of milk and give it to your child when it still is warm. You can also add a little honey to it. Clove flowers also produce essential oil, which can be massaged on your kid’s chest & back. It will certainly reduce symptoms like wheezing, makes breathing easier and minimizes chest pain. 5. Combination of Onion, Ginger, Basil Leaves & Honey It is a miraculous combination for treating Asthma. All these ingredients are proven to be very good for asthma in kids. If one has an asthma attack, more onions need to be consumed as they have strong anti-inflammatory properties that destroy asthma toxins, making the lungs more powerful. Get ½ an onion, ½ of ginger (size of half a finger of an adult), 4, 5 of Basil leaves. Mix them and put them in a grinder and grind well. Then strain and take its juice and mix it in half a litre of water. Now add a tablespoon of honey in it and give it to your kid have it while having the breakfast. It is a tonic, when used regularly, which will certainly reduce the symptoms of asthma very soon. Your kid will get more enthusiastic with this drink and get habitual to its unique taste. Asthma will never dare to recur if the kid keeps having this energized drink. 6. Honey & Camphor: Honey & Camphor when mixed becomes a great remedy for cleaning the respiratory tracts, headache, joint pains etc. Grind the Camphor and make its powder. Mix its 2 teaspoons with equal quantity of Honey and mix well. Put this mixture in an airtight jar. Your kid smells it after every 2, 3 hours for the whole day. This cleans the airways and reduces the swelling of these tracts and makes the air move more freely. 7. Combination of Ginger Juice, Cinnamon Powder, Lemon Juice, Cayenne Pepper and Honey: This combination is the boon for curing Asthma. All the ingredients have powers that enhance the metabolism of your kid’s body and make asthma perish. Take ½ a glass of water and boil it. After that put in a glass and add ½ a teaspoon of Cayenne pepper, ½ teaspoon of Cinnamon powder, 1 teaspoon of ginger juice, 1 teaspoon of Lemon juice and mix them thoroughly. It helps to purify the blood and bringing out the cough toxins from a kid’s body. Beware that all materials come from naturally or organically grown plants, and keep in mind one thing, do not allow the child to go outside without wearing the hygienic mask, do not let them play with pets in the house. Keep a close watch on daily chores. Many other home remedies can also help to reduce the havoc of asthma such as mustard oil, camphor, pomegranate juice, ginger juice, lavender, eucalyptus, rosemary, peppermint, etc. and also helps to eradicate the other respiratory disorders.
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What is Shilajit?
“Genuine Shilajit is an abundant source of energy, mental clarity and powerful healing.” Shilajit Benefits Shilajit boosts your energy and mental clarity, allowing you to heal faster from injury and recover quicker from workouts. Shilajit is a natural, safe, effective product that has been used for thousands of years. It has strong antioxidant properties and promotes cellular respiration, immune system enhancement and anti-aging. It has also been taken as a safe replacement for ADHD medication, and a cure for jet lag. My personal experience taking Shilajit has been smooth clear energy without a crash, faster recovery time after working out, no jet lag and better sleep. Under Ayurvedic, Siberian shamanic and many Eastern healing traditions, Shilajit is considered a supreme healing substance. Traditionally, herbs are taken in tandem with genuine Shilajit. Shilajit resin has properties that help your body absorb the micronutrients in herbal remedies increasing their potency four to five times. More about Shilajit Benefits Limited Supply leading to Counterfeits Shilijit Powder in Bowl Due to its rarity Shilajit is the most counterfeited supplement in the world. A prime example of this is Shilajit powder – it is overwhelmingly a fake, and has almost none of the benefits of genuine resin. “….Silajit resin is pure and effective.” Imitations are often sold as Shilajit capsules, Shilajit extract and various “Shilajit powders”. In almost every case these are just counterfeits made with soil extractions. At best they are cut heavily with fillers. There are only a handful of companies in the world manufacturing high quality Shilajit Capsules and I have tried them all. Even among companies that sell Shilajit resin, most of them have run out or lost their supply of quality Shilajit resin, and have had to switch to a lower quality resin to meet growing demand. Planet Ayurveda is world best Shilajit Products Manufacturer, Suppliers and exporter. At Planet Ayurveda we strive to bring to you best Shilajit Capsules. Our Shilajit capsules are a totally natural, high-quality extract of potent Shilajit resin.We process our capsules in closed germ-free environment and package them into capsules. The processing and packaging of the Shilajit capsules is done with minimal human intervention. As most of us head through these summer months on towards fall and winter, we all hesitantly await for the dreaded cold and flu season. It’s not uncommon to catch a bit of the sniffles during this time, though deciding if you have a cold or flu is always problematic as their symptoms are thought to be similar. However, it’s not the catching of the common cold or the flu that is foremost on the minds of millions around the world. With the recent economic downturn, many will find trying to get into seeing a doctor is much harder as they may not have the insurance or the money to pay the fees that are associated with doctor visits, nor that of buying the medicines they need to make themselves well. Certainly, the drug aisle at most grocery and convenience shows the high pricing that society has experienced and that could leave many people not treating their illness and then having it get worse over time. What does someone do when presented without the means to care for themselves?Surprisingly, all you need to do is look within your kitchen. Home Remedies for ColdsYou would be surprised at how many home remedies you can find for the common cold and other ailments that you have sitting in your fridge or spice cabinet. Not only are these treatments as or more effective than that of the regular over the counter medicine you would buy from the store, but they can be cheaper and even better for your health. It’s important to note that in the cases of major ailments, the treatment by a professional and licensed medical practitioner should always be looked into. However, for non life threatening ailments – such as a cold – home remedies can be the best thing for both your health and your wallet. Here are a few items you ca use to get over your cold this season: Fluids – the most important way to stop a cold or to get over one is to drink plenty of fluids. Water especially will keep you hydrated, while teas and some juices can soothe your throat. Ginger or cinnamon teas are especially good as ginger helps to soothe stomach cramps, while the cinnamon can help with a variety of issues and also contains iron, calcium, and fiber. In most cases, you probably have both of these in the kitchen for cooking purposes; just get a pot of boiling water going and drop in some ginger root or cinnamon sticks (you can also pour boiling water over cinnamon in a mug if you have the spice). Salt Gargle – another home treatment is the age old salt gargle, which can help to loosen mucus in your throat. Salt is a staple in the kitchen, so add a bit to some warm or hot water and gargle for around half a minute. Natural Supplements – these include herbs or vitamins, such as zinc, echinacea, and good old vitamin C. It should be noted that while these can help reduce a cold and help to boost the immune systems, studies aren’t 100% conclusive; despite years of being told that vitamin C helps combat colds, for instance, new evidence suggests that it does not, but could reduce your time with one. These are the best Home remedies for common cold. As per Ayurveda there are few Herbal remedies suggested Kaas-Har Churna, Aller-G Care and Curcumin Capsules for ayurvedic treatment of common cold by Dr Vikram Chauhan - Best Ayurvedic Doctor in Mohali |
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